You’ll love the rich, creamy taste—and it only has 40 calories per serving! Most of those calories come from sugar. Half-and-half's fat content varies based on the type you're consuming. Half and Half Milk Great Value 1 serving 40.0 calories 1.0 grams carbs 3 grams fat 1.0 grams protein 0 grams fiber 15 mg cholesterol 2.0 grams saturated fat … Half and half is also high in calcium and Vitamin A, which isn't a surprise since we associate those nutrients with milk. And that's without the tea blend! Data not available Atkins 100 Half And Half Nutrition Summary One teaspoon of half and half (5 grams or 0.18 oz) contains 7 calories and 0.2 grams of protein. In one teaspoon of half and half: Calories: 7; Protein: 0.2 g; Sugar: 0.2 g SUMMARY. Half and half is a source of calcium. So, your boba drink will probably contain 400 - 1000 calories… You can even use it in recipes that need a little extra thickness. Learn more information about calories in starbucks half and half. 2000 calories a day is used for general nutrition advice. It’s made from fresh cream and pure milk, and is packed with nutrients. Half-and-half also contains about 20 calories per tablespoon (15 mL) . Heavy cream is the highest in fat and calories. It is easy to count that two boba tea have about 284 calories and three boba tea have about 426 calories. In this article we'll discuss calories in starbucks half and half. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. DairyPure Half & Half can elevate a simple cup of coffee to an indulgence you anticipate every morning. Half and half consist of 81% water, 4% carbohydrates, 3% protein, and 12% fat. In table below you can also see calories amount for four and five boba tea. As I wrote before medium size boba tea (283 g) has 142 calories. Half and half is generally rich in calories and saturated fats and low in sugars and carbs. Most half-and-half products have more fat and saturated fat than milk products. One tablespoon has 2g of fat (one of which is saturated) and contains 0.6g of carbs. Fat Free Half and Half Cream Per 1 fl oz - Calories: 18kcal | Fat: 0.42g | Carbs: 2.72g | Protein: 0.79g Other sizes: 1 cup - 143kcal , 1 Guideline amount per fl oz of beverage - 1kcal , 1 serving - … A typical boba drink uses between 25 and 75 of these tapioca pearls, so that means that just the tapioca in your drink can easily add up to hundreds of calories. 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